DATE: April 26th, 2025 (11-12pm)
LOCATION: 2240 Alta Vista Drive, Vista, CA 92084, United States
FACILITATED BY YOURS TRULY, VIRGINIA WILCSEK
I can’t wait to share this with you. Let’s heal together and empower ourselves for positive change!
Grief is a sacred journey—one that asks for tenderness, patience, and support. Our Sacred Healing Through Grief Workshop offers a safe, compassionate space to honor your emotions and gently move through the healing process. Through the powerful combination of breathwork and sound healing, you’ll be guided toward release, renewal, and inner peace.This transformative experience is designed for anyone navigating loss, change, or emotional heaviness, offering practices that nurture both the body and soul.
This workshop is for anyone carrying grief—whether from loss, life transitions, or unprocessed emotions. No prior experience with breathwork or sound healing is needed—just an open heart and a willingness to receive support.
A licensed therapist with a deep passion for supporting individuals on their healing journey through trauma-informed practices. As a certified breathwork practitioner, I specialize in using this powerful tool to regulate the nervous system, release trauma stored in the body, and foster emotional healing. Through a blend of evidence-based techniques and compassionate guidance, I help individuals build resilience, reconnect with themselves, and step into their full potential.
I am committed to creating a safe, supportive space where you can explore
personal growth, release what no longer serves you, and empower yourself for
the future.
Let’s take this journey together and embrace a life of healing and self-empowerment.
│ 11:00 AM ⸻
Intention Setting
Explore the foundational concepts of the sacred process of healing grief through the power of breathwork. With guided reflection, you will clarify what you hope to uncover—whether it's releasing burdens, cultivating self-compassion, reconnecting with the lost parts of yourself, or deepening your understanding of your healing journey.
│ 11:15 AM ⸻
Breathwork and Sacred Grief Healing
Experience the power of conscious breathing to release the weight of grief, regulate your nervous system, and gently reconnect with the parts of yourself that feel lost. This guided session will provide a compassionate space for emotional release, self-discovery, and the healing of unresolved loss, allowing you to unburden yourself with clarity, self-compassion, and a renewed sense of wholeness.
│ 11:45 AM ⸻
Restoration with Sound Healing
Immerse yourself in the soothing vibrations of sound healing to support your journey through grief. This session, guided by a skilled sound healer, will create a safe and nurturing space to help release emotional weight, promote relaxation, and gently restore a sense of balance and inner peace as you navigate your healing process.
│ 12:00 PM - 12:15 PM ⸻
Community Support and Reflection
Conclude the workshop with a safe and compassionate space for sharing reflections, insights, and experiences. This time allows for deeper connection, encouragement, and integration of the healing journey within a supportive community.
DATE: April 26th, 2025 (11-12pm)
LOCATION: 2240 Alta Vista Drive, Vista, CA 92084, United States
FACILITATED BY YOURS TRULY, VIRGINIA WILCSEK
I can’t wait to share this with you. Let’s heal together and empower ourselves for positive change!
Spaces are limited to ensure a personalized experience for all participants. Don’t miss this opportunity to invest in your well-being and take the first step toward lasting healing.