Social Anxiety Also known as “social phobia,” social anxiety disorder causes someone to intensely fear normal social interactions. This...

Some people seem to be born with nerves on the outside of their skin. These people tend to be more sensitive than their parents, brothers...

In many cases, grief occurs when someone has already suffered a loss. But grief can also result from a loss that is impending but hasn’t...

For many children, childhood is a time of wonder, play, and discovery. These children have parents who give them the safety and security...

Do you ever get up in the morning and wonder if it would be okay for you to take a mental health day? If so, you’re definitely not alone....

We all believe we know what narcissism looks like. After all, aren’t a majority of politicians and Hollywood A-listers narcissists,...

When was the last time you heard from your inner critic? You know, that voice in your head that constantly judges you, puts you down and...

Many people think of burnout as simply being incredibly tired after a long week or month of work or school studies. But burnout is much...

Many people are brought up to always be kind to others. But how many of us were taught to be kind to ourselves? Self-compassion, or...