Inner Child Healing Breathwork - The Transcending Pathway

DATE: March 8, 2025 (11-12pm)
LOCATION: 2240 Alta Vista Drive, Vista, CA 92084, United States

FACILITATED BY YOURS TRULY, VIRGINIA WILCSEK

I can’t wait to share this with you. Let’s heal together and empower ourselves for positive change!

Are you ready to embark on a journey of deep healing and self-discovery?

Reconnect with your inner child through the power of breath in this transformative healing experience. This workshop is designed to help you release emotional burdens, overcome anxiety, and heal past wounds that may still be affecting your present life. Through guided breathwork, reflection, and somatic healing techniques, you will create space for self-compassion, emotional release, and personal empowerment. No prior experience is necessary—just an open heart and a willingness to explore.

RESERVE YOUR SPOT TODAY

HEAL THROUGH BREATHWORK:

Insight: Understand how childhood experiences shaped your emotional responses and learn principles of somatic healing.
Practical Skills: Master breathwork techniques that regulate your nervous system and promote emotional release.
Connection: Build self-awareness and reconnect with your inner child through breath, journaling, and guided exercises.
Empowerment: Develop personalized tools for ongoing healing, self-compassion, and emotional resilience.

WORKSHOP HIGHLIGHTS:

Guided breathwork session for deep healing and emotional release
Interactive discussions on inner child work and somatic healing
Journaling exercises to reflect on past wounds and set new intentions
Hands-on activities to regulate the nervous system and cultivate self-love
A supportive and nurturing space to share and connect with others on a healing journey

⤷ Reflecting on the Past with Compassion

⤷ Releasing What No Longer Serves You

⤷ Setting Intentions for Healing and Growth

⤷ Empowering Yourself to Embrace Change

WHO SHOULD ATTEND?

Individuals healing from past childhood experiences or emotional wounds
Anyone looking to reduce stress and anxiety through breathwork
Those wanting to reconnect with their inner child and cultivate self-compassion
Individuals interested in somatic healing and emotional regulation techniques

I’m Virginia Wilcsek

A licensed therapist with a deep passion for supporting individuals on their healing journey through trauma-informed practices. As a certified breathwork practitioner, I specialize in using this powerful tool to regulate the nervous system, release trauma stored in the body, and foster emotional healing. Through a blend of evidence-based techniques and compassionate guidance, I help individuals build resilience, reconnect with themselves, and step into their full potential.

I am committed to creating a safe, supportive space where you can explore personal growth, release what no longer serves you, and empower yourself for
the future.

Let’s take this journey together and embrace a life of healing and self-empowerment.

AGENDA

│ 11:00 AM ⸻

Intention Setting

Explore the foundational concepts of inner child healing and how intention setting creates a powerful path for transformation. Through guided reflection, participants will identify emotional patterns and set meaningful intentions for their healing journey..

│ 11:15 AM ⸻

Breathwork and Inner Child Connection

Experience the power of conscious breathing to release stored emotions, regulate your nervous system, and reconnect with your inner child. This guided session will support emotional release, self-discovery, and the healing of past wounds, allowing you to unburden yourself with clarity, self-compassion, and a deeper connection to your true self.

│ 11:45 AM ⸻

Restoration with Sound Healing

Immerse yourself in the soothing vibrations of sound healing to integrate the breathwork experience. This session, led by a sound healer, will help recalibrate your energy, promote relaxation, and restore inner harmony.

│ 12:00 PM - 12:15 PM ⸻

Community Support and Reflection

Conclude the workshop with a safe and compassionate space for sharing reflections, insights, and experiences. This time allows for deeper connection, encouragement, and integration of the healing journey within a supportive community.