WHAT WE OFFER
A Space of Healing and Support
We realize that no two people are the same and as such tailor our therapy to meet your specific needs. Whatever brought you here, you will be provided with the space you deserve. We will help you recognize underlying concerns, fully realize your strengths and adjust and gently challenge certain behaviors and thoughts to see things in a different, healthier and holistic way.
SPECIALIZATIONS
• Narcissistic Abuse Recovery
• EMDR and IFS Informed Therapy
• Adult Children of Emotionally Immature Parents
• Military
• Dependents
• First Responders
• LGBTQI+ Ally
• Post Traumatic Growth
WE HELP YOU THROUGH
• Narcissistic Abuse
• Depression
• Anxiety
• Mood Dysregulation
• C-PTSD and PTSD
• Inner Child Healing
• Grief
• Suicidal Thoughts
• Trauma
• Life Transitions
• Borderline Personality Disorder
• Bipolar Disorder
• Intimate Partner Violence and Abuse
• Substance Abuse
Breathwork: A Pathway to Inner Calm and Healing
At The Transcending Pathway, we believe in the power of the breath as a transformative tool for healing and self-discovery.
What Is Breathwork?
Breathwork is more than just taking deep breaths—it’s a mindful practice that taps into your body’s innate ability to self-regulate and heal. By guiding you through specific breathing patterns, this practice helps to release stored tension, balance the nervous system, and create a profound sense of connection between your mind and body.
Benefits of Breathwork:
Calm your mind and body by activating the relaxation response.
Access and process emotions in a safe and supportive way.
Strengthen your ability to stay present and grounded.
Boost oxygen flow and energy levels while improving overall well-being.
Helps process and release trapped emotions
Awakens repressed energies and memories
Connects you to source energy
Why We Integrate Breathwork into Therapy: Trauma, stress, and emotional challenges can often disrupt natural breathing patterns. Breathwork provides a direct and activating way to reconnect with your body and create a sense of safety and calm. Whether you’re working through trauma, managing anxiety, or simply seeking inner peace, our guided breathwork sessions are tailored to meet your unique needs.
Experience how the power of breath can transform your healing journey. Let us guide you toward deeper self-awareness, resilience, and well-being through this accessible and impactful practice.
There are different modalities to use in therapy. There is no cookie cutter approach to healing. We will listen to who you are and develop a plan that fits your journey and who you want to be.
Places to Get Started
Notice to Clients
The Board of Behavioral Sciences receives and responds to complaints regarding services provided within the scope of practice of (marriage and family therapists, licensed educational psychologists, clinical social workers, or professional clinical counselors). You may contact the board online at www.bbs.ca.gov, or by calling (916) 574-7830